Space Yoga: Brighton
This new Brighton studio is my seaside go-to…
Wellness
Hero Ingredient: Birch Water
Everyone’s talking about it, but what exactly is it?
Eat Fresh: Pomegranate Salad Recipe
One of my favourite spring recipes, this pomegranate salad is a quick and healthy lunch.
New Wellness Spa: You Need To Visit
This month, one of my favourite skincare brands, Decleor, have opened their first ever boutique and day spa in the UK…
Retreat Favourites: Chiva Som, Thailand
The second in my retreat favourites travel series is Chiva Som in Thailand. Find out all about it here…
Body Sculpt for Summer
Here’s a roundup of my favourite body-toning must-haves in the lead up to bikini season.