How to avoid a Hangover
Avoid paying for your over-indulgence this season. The best foods to eat before and after drinking to avoid a hangover…
Archive / Tag: Eat Beautiful
Winter Soup: French Onion Soup
Not only is this warming winter soup packed with nutrients, the French swear by it as a hangover cure, too!
Recipe Ideas Bonfire Night Parties
Remember, remember… To make some party food for bonfire night. Check out my favourite recipes for this time of year.
Date Energy Balls Recipe
Looking for a healthy, homemade treat to power you through your workouts? Stay energised with this simple, healthy recipe from my Eat Beautiful book…
Can Eating More Protein Improve Your Skin?
Read my guide to skin-friendly protein sources that will improve your skin health. It’s all about Eating Beautiful.
Recipe: Frozen Banana Lollies
Looking for a healthy ice cream alternative this summer? Opt for homemade banana lollies (that also make the perfect hangover cure).
Healthy Spring Recipe: Seaweed Nori Rolls
Japanese food has always been one of my favourites. Check out my recipe from Eat Beautiful for a simple way to enjoy seaweed…
Spring Recipe: Baked Aubergine
This skin-friendly recipe is packed with healthy seasonal ingredients… a filling, hearty meal for this time of year, which also happens to be good for your skin!
Winter Blues: 5 Ways to Tackle SAD
Top tips on how to banish seasonal affective disorder… So, if the shorter days, dark mornings and grey weather has got you feeling low, read my tips on how to banish the blues.
Autumn Recipe: Paleo Roti
These healthy rotis are made with flaxseed, which is great for when you’re dealing with hormone imbalances.