Health & Wellness Trends 2020
New Year, same you! Be the best version of you with these wellness trends…
Wellness
Six Steps to Summer-Ready Legs
Get your legs looking their best before your holiday…
Summer Swim: Best Outdoor Pools in London, NY & Paris
The only way to survive a hot summer in the city? Find your nearest lido, quickly…
Fitness Trend: LIIT not HIIT
Move over HIIT, 2019 has a new workout of choice…
Dance Off: Best Classes in London & New York
Shape up in style with the best dance fitness classes in London and New York.
How Not to Get Ripped Off By Your Gym
How hard is it to just sign up to a gym and train?
Space Yoga: Brighton
This new Brighton studio is my seaside go-to…
Best Yoga Studios in London
Looking for the best places to practice in the capital? Look no further…
Supermodel Body Workout
Gorgeous model Julia Van Os told me all the secrets to her supermodel workout…
Retreat Favourites: Yoga Rosa, Ibiza
I wanted to share some of my favourite retreats and spas on the website over the coming months…