The Wellness Trends Guide 2024
Time for a wellbeing reboot? Tap in to one (or more) of the biggest wellness trends for 2024 with this guide.
Wellness
Hot New Gym Classes For 2022
Working out has never been so fun…
New Year: Wellness Resolutions 2021
Start the year off on the right foot…
Health & Wellness Trends 2020
New Year, same you! Be the best version of you with these wellness trends…
Fitness Trend: LIIT not HIIT
Move over HIIT, 2019 has a new workout of choice…
Working out with: Skinny Bitch Collective
This week we spoke to SBC founder Russ Bateman about his A-list work out regime…
New Year’s Resolutions: Restrengthen
Doing an intensive fitness course is a great way to kick-start the New Year’s regime…
Reset your body at VIVAMAYR
The VIVAMAYR clinic is one of the world’s best medical spas, known for healing bodies and transforming lives…