Health & Wellness Trends For 2023
Start the new year off with a new approach to your wellbeing. Check out these trendy ways to be well this year…
Wellness
Hot New Gym Classes For 2022
Working out has never been so fun…
Best Gym Bag Beauty Products
See my favourite fail safe products to help you look post-workout fresh…
Health & Wellness Trends 2020
New Year, same you! Be the best version of you with these wellness trends…
Fitness Trend: LIIT not HIIT
Move over HIIT, 2019 has a new workout of choice…
Working out with: Skinny Bitch Collective
This week we spoke to SBC founder Russ Bateman about his A-list work out regime…
New Year’s Resolutions: Restrengthen
Doing an intensive fitness course is a great way to kick-start the New Year’s regime…